Yvonne MARIE Rosney

Exam pressure is on. Everyone feels it. Whether you are the one taking the exam or trying to be supportive, here are some tips to help.

See how you can be 3 different personas to make great decisions by reading this piece. Guaranteed everyone has the capability.

we (as humans) have an amazing knack at “pretending”. We do it all the time. We pretend we are all organised and under control...

Understand kindness and compassion for yourself with these easy (and free!) ways in remembering to treat yourself.

2020 – wow. Another decade is upon us. Where the hell did the last one disappear to?? And have we learnt much from it?

The person who shouts the loudest isn’t always the one who achieves the most. Remember that. Not everyone needs to shout about their goals.

Heading in the right direction helps. Remembering to recognise your achievements along the way is important.