Yvonne RosneyWhat about today? Be present – I’ll show you howLiving for today was hard for people to do. With Covid, people got stuck in the present day. I show you how to be effective in this space.
Yvonne RosneyThat Elusive Word: Happiness. What is it Really?Happiness - why does it sometimes feel so hard to find? Read here to find things that may help answer that question and finally find it!
Yvonne RosneyStress = Negativity. Why? It’s Also Very PositiveStress is seen as a negative thing however here I talk about how it can also be positive - and necessary - to create a fulfilling life.
Yvonne RosneyAre you Coming?... Or Going? 6 steps to help you find your directionwe (as humans) have an amazing knack at “pretending”. We do it all the time. We pretend we are all organised and under control...
Yvonne Rosney#BeKind - 14 ways to have compassion for yourselfUnderstand kindness and compassion for yourself with these easy (and free!) ways in remembering to treat yourself.
Yvonne RosneyNew Year Resolutions – Friend or Foe? Here are 7 ways to make (and keep) them2020 – wow. Another decade is upon us. Where the hell did the last one disappear to?? And have we learnt much from it?