4 min readThe Loneliness That Comes With a New Leader RoleLeadership loneliness is a real thing but there are things you can do to help minimise these feelings. Read more to find out what...
5 min readStress = Negativity. Why? It’s Also Very PositiveStress is seen as a negative thing however here I talk about how it can also be positive - and necessary - to create a fulfilling life.
6 min readBoost Your Wellbeing Today with These Mental Health Mindset OptionsWhich pathway is the right one for your particular situation? Coaching? Counselling? Consulting? Mentoring? Read on to find out more...
4 min readThe Pessimist, The Realist & The Optimist... How you can be all 3See how you can be 3 different personas to make great decisions by reading this piece. Guaranteed everyone has the capability.
7 min readWellbeing - What is it all about?Wellbeing - by any other name - is basically about being kind to yourself first. Read here on misconceptions and how to start easily.
4 min readAre you Coming?... Or Going? 6 steps to help you find your directionwe (as humans) have an amazing knack at “pretending”. We do it all the time. We pretend we are all organised and under control...
3 min readWhy you don’t have to tell everyone about your goals, dreams and aspirationsThe person who shouts the loudest isn’t always the one who achieves the most. Remember that. Not everyone needs to shout about their goals.
3 min readFear - No BiggieFear - a small word but it really can stop a human being in their tracks. Learn how to calm the situation.