Yvonne MARIE Rosney

So, you’re feeling unsettled. You’ve felt this before. In fact, now that you sit and think about it, you’ve had this feeling quite often...

A new life, a new culture and how to manage the known - and unknown - differences of living in a new place.

Revisit your "why" more than once. Circumstances change that can alter your "why" and that's ok. It is yours. Love it.

Heading in the right direction helps. Remembering to recognise your achievements along the way is important.

Fear - a small word but it really can stop a human being in their tracks. Learn how to calm the situation.

Everything IS simple. We as human beings add layers to complicate things. See how your mindset can do this without you knowing.

Life isn't pre-determined. Just like a droplet hitting the water and creating new ripples, so does a little thought in the mind.

When your brain is in overdrive and you cannot think straight, find that thing to distract you. It can be the strangest of things.

Life is forever revolving. Things are constantly moving. You're not alone in this. You do have control to change it.

Some challenges are sought, others are not welcomed at all. All will help you grow as a person. You can work on your own or ask for help.

You cannot stop forward momentum - life. This article helps you to understand how a coach can help you embrace new starts.

An explanation of coaching in action. What people have assumed or tried to clarify with me.