Yvonne MARIE Rosney

Living for today was hard for people to do. With Covid, people got stuck in the present day. I show you how to be effective in this space.

Exam pressure is on. Everyone feels it. Whether you are the one taking the exam or trying to be supportive, here are some tips to help.

This article creates practical help on how to quieten a noisy mind and be effective in doing so. Tried and tested methods that DO work.

Every day is a learning day and here I talk about how looking at yourself first can help with the greatest growth opportunities.

Which pathway is the right one for your particular situation? Coaching? Counselling? Consulting? Mentoring? Read on to find out more...

Why do we discredit ourselves so much - and so easily? Read on to understand so that we may learn how to better manage this

Superheroes are amazing! Wouldn't it be great to be one? Find out how to work on your mindset to be your own superhero and rock that cape!

Understand kindness and compassion for yourself with these easy (and free!) ways in remembering to treat yourself.

Revisit your "why" more than once. Circumstances change that can alter your "why" and that's ok. It is yours. Love it.

Heading in the right direction helps. Remembering to recognise your achievements along the way is important.

Fear - a small word but it really can stop a human being in their tracks. Learn how to calm the situation.

Life isn't pre-determined. Just like a droplet hitting the water and creating new ripples, so does a little thought in the mind.

Life is forever revolving. Things are constantly moving. You're not alone in this. You do have control to change it.

Simply don't know which way to turn? Start with reading about "Find Your Way" and how a coach can help support you.

Some challenges are sought, others are not welcomed at all. All will help you grow as a person. You can work on your own or ask for help.