What about today? Be present – I’ll show you how
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Living for today was hard for people to do. With Covid, people got stuck in the present day. I show you how to be effective in this space.
Yvonne Rosney
The Worrywarts... 5 Ways on How to be in Charge of Them Successfully
This article creates practical help on how to quieten a noisy mind and be effective in doing so. Tried and tested methods that DO work.
Yvonne Rosney
Stress = Negativity. Why? It’s Also Very Positive
Stress is seen as a negative thing however here I talk about how it can also be positive - and necessary - to create a fulfilling life.
Yvonne Rosney
Boost Your Wellbeing Today with These Mental Health Mindset Options
Which pathway is the right one for your particular situation? Coaching? Counselling? Consulting? Mentoring? Read on to find out more...
Yvonne Rosney
“I Wish I Could...” 5 ways on how to turn that into “I am...”
Why do we discredit ourselves so much - and so easily? Read on to understand so that we may learn how to better manage this
Yvonne Rosney
How to Find - and Wear - That Superhero Cape
Superheroes are amazing! Wouldn't it be great to be one? Find out how to work on your mindset to be your own superhero and rock that cape!
Yvonne Rosney
The Pessimist, The Realist & The Optimist... How you can be all 3
See how you can be 3 different personas to make great decisions by reading this piece. Guaranteed everyone has the capability.
Yvonne Rosney
Are you Coming?... Or Going? 6 steps to help you find your direction
we (as humans) have an amazing knack at “pretending”. We do it all the time. We pretend we are all organised and under control...
Yvonne Rosney
New Year Resolutions – Friend or Foe? Here are 7 ways to make (and keep) them
2020 – wow.
Another decade is upon us. Where the hell did the last one disappear to??
And have we learnt much from it?
Yvonne Rosney
Why you don’t have to tell everyone about your goals, dreams and aspirations
The person who shouts the loudest isn’t always the one who achieves the most. Remember that. Not everyone needs to shout about their goals.
Yvonne Rosney
Why Your Why Is Important
Revisit your "why" more than once. Circumstances change that can alter your "why" and that's ok. It is yours. Love it.
Yvonne Rosney
Keep it Simple
Everything IS simple. We as human beings add layers to complicate things. See how your mindset can do this without you knowing.
Yvonne Rosney
Just A Little Thought
Life isn't pre-determined. Just like a droplet hitting the water and creating new ripples, so does a little thought in the mind.
Yvonne Rosney
Your Circumstances
Life is forever revolving. Things are constantly moving. You're not alone in this. You do have control to change it.
Yvonne Rosney
Be Inspired
Inspiration is so powerful, you only need a small drop of it to start to feel empowered.
Yvonne Rosney
Embrace Challenges
Some challenges are sought, others are not welcomed at all. All will help you grow as a person. You can work on your own or ask for help.
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